Disoriented
Jet lag is worse at this end of a trip. We returned from seventeen days in Eastern Europe at midnight Thursday. Today is Monday, and I’m still not back to normal. I go to sleep at night, but sleep lightly and wake often. My dreams are filled with people speaking foreign languages. By 4:30 or 5:00 in the morning I feel ready to get up, and I do. Until today, I have not taken a nap.
Today, after the first day back to school with students, I decided perhaps a nap would help. I lay down aound 4:00 with the TV playing softly. (I fall asleep easier if I pretend I don’t want to.) Two hours later I was startled awake by Ted stroking my hand. I sat up, confused. Where was I? What was going on? I didn’t even recognize my own bedroom for awhile, although I certainly liked the looks of it!
I hope my mind and body will now be in synch until our next long trip to a distant time zone.